Mindblown: a blog about philosophy.
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The Beginner’s Guide to Indoor Plant Care
Indoor plants improve air quality, boost mood, and add natural beauty to any space. If you have struggled to keep plants alive in the past, these fundamentals will help you succeed. Start with forgiving plants. Snake plants, pothos, ZZ plants, and spider plants are nearly indestructible and tolerate a wide range of conditions. Build your…
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Essential Kitchen Skills Every Home Cook Should Master
You do not need professional training to cook delicious meals at home. Mastering a handful of fundamental skills elevates everything you make in the kitchen. Knife skills are the foundation of efficient cooking. Learning to dice, mince, and julienne safely and consistently saves time and ensures even cooking. A sharp knife is actually safer than…
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Mediterranean Diet Made Simple for Everyday Cooking
The Mediterranean diet consistently ranks as one of the healthiest eating patterns in the world. The good news is that it is simple to follow and based on delicious, widely available ingredients. The foundation is plant-based foods. Vegetables, fruits, whole grains, legumes, nuts, and seeds make up the majority of meals. These foods provide fiber,…
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How to Build Better Habits That Actually Stick
Most attempts at building new habits fail not because of a lack of willpower, but because of poor strategy. Understanding how habits work at a neurological level makes them much easier to establish. Start incredibly small. If you want to exercise daily, commit to just five minutes, not an hour. The goal initially is to…
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How to Discover New Content and Entertainment Online
The internet offers an overwhelming amount of content, making it both easier and harder to find entertainment that matches your tastes. Strategic approaches help you cut through the noise. Algorithm-based recommendations on major platforms tend to create echo chambers, showing you more of what you already watch. Deliberately exploring outside your usual genres expands your…
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Digital Detox: Why Unplugging Is Essential for Mental Health
Our constant connection to digital devices affects mental health in ways we are only beginning to understand. Regular digital detoxes can improve sleep, reduce anxiety, and strengthen real-world relationships. The average adult spends over seven hours per day looking at screens. This includes work, social media, streaming, and general browsing. While not all screen time…
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Simple Home Workouts for People Who Hate the Gym
Not everyone enjoys the gym environment, and that is perfectly fine. Effective workouts can happen anywhere with minimal or no equipment. Bodyweight exercises build functional strength without any gear. Push-ups, squats, lunges, planks, and burpees combine to provide a complete workout that challenges every major muscle group. Resistance bands are the most versatile and affordable…
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Curating Your Digital Presence: Beyond Social Media
Your digital presence extends far beyond social media profiles. Understanding how you appear online and taking control of your digital footprint is increasingly important in both personal and professional contexts. Start by googling yourself. The results show what others see when they look you up. If outdated or unflattering content appears, most platforms allow you…
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Remote Work Productivity Tips from Experienced Digital Nomads
People who have worked remotely for years have developed strategies that newer remote workers can learn from. These practical tips come from hard-won experience. Create a dedicated workspace, even if it is just a corner of a room. The physical boundary between work and personal space helps your brain switch between modes. Working from your…
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